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Pressure drills is great way to test tactics and techniques and replicant real world situations and cirsumstances. Preparing one for actual violent encounters.
WHAT MAKES STREETSMARTS SELF DEFENCE TACTICS EFFECTIVE OVER OTHER SYSTEMS?
What you learn at Streetsmarts Self Defence Tactics is a simple and no frills no bull approach to reality combat. Our focus is on realistic fighting not sport fighting. Unlike other combat arts, it doesn’t take years to be effective at self defence. We use many key words and special skill development drill to make self defence easy for you to learn. Our aim is to have you able to fight and survive a real world confrontation as soon as possible
HOW OFTEN SHOULD I TRAIN?
Its recommended that you attend regular classes. How many - the more the better the more you train the more you body locks in the techniques. Our advice to you is to make a timetable for yourself that allows you to train regularly. The classes are ongoing so you can keep you skill current and increase you knowledge

Combat training works in the same way. You practice for realistic situations and when they occur you react to them.